Spinal Energetics is most impactful when experienced consistently over time. While a single session can create noticeable shifts, deeper nervous system regulation and long-term change tend to develop through repeated sessions.

This 4-week series allows you to explore the work in a supportive group container, giving your body the opportunity to build trust with the practice and continue unwinding tension patterns week after week.

📅 Dates: Tuesdays from 4/28-5/29

🕐 Time: 7:00-8:15 pm

💲 Cost: $275 for members, $325 for nonmembers

Space is limited to 12 participants. If you are a LifeTime Member, register on the Events tab of the app. If you are a guest, email Toni, the yoga manager (aclark@lt.life) to reserve your spot.