Welcome!
This is the place to slow your system down, release what’s been building up for years, and finally feel safe enough to soften.
A space where you can breathe deeper, hear your own wisdom, and remember you were never meant to do this alone.
Hi, I’m Cameryn — Yoga Teacher, Spinal Energetics & Breathwork facilitator, podcast host, and fellow human navigating the ups and downs of healing.
I created TLC to be the place I wish I had when I was struggling: a space to unwind your nervous system, reconnect with your body, and remember that you’re not broken — you’re just carrying a lot.
Whether we’re working together 1:1 or in a group, you’re tuning into the Somatic Sisters podcast, or you’re diving into my Intuition Activation program, my goal is the same: to help you feel safe enough to hear your own inner guidance… and act on it.
1:1 Spinal Energetics Sessions
Personalized Spinal Energetics sessions to help you release stored tension, regulate your nervous system, and feel more at home in your body — offered in person or virtually.
Events
From group Spinal Energetics to Breathwork workshops, these experiences create powerful shifts in a supportive, community setting.
Somatic Manifestation Method
A 6-week program blending Transformational Breathwork, Spinal Energetics, nervous system practices, and manifestation techniques.
Raw, unfiltered conversations about chronic illness, nervous system regulation, and the real side of healing
Listen to Somatic Sisters Podcast
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Listen to Somatic Sisters Podcast *
Follow Cameryn on Instagram!
