21 Day Manifestation Challenge with a Free Spinal Energetics Kick-off Call
A simple 5–10 minute morning ritual — built together, with accountability + intention.
If you’ve been craving a morning routine that actually sticks (without needing to overhaul your whole life), this is for you.
I’ve been struggling with consistency in my own mornings — and I know I’m way more devoted when I’m not doing it alone. So we’re doing this together.
This is a free 21-day challenge designed to help you build a quick, heart-centered morning practice you can return to again and again.
This Challenge Is For You If You’re Craving:
✨ more intention in your mornings
✨ accountability to build a new habit
✨ a supportive container to call in what you’re ready for
✨ a gentle, somatic way to anchor this practice in your body
You don’t need prior experience with manifestation or Spinal Energetics.
Just a willingness to show up for a few minutes each morning.
Free Spinal Energetics Workshop (Live on Zoom)
Kick-off CallSunday, March 1st @ 6:00 -7:30 PM ET
We’ll begin with a free Spinal Energetics session to help your nervous system settle, your body feel supported, and to set a grounded foundation for the 21 days ahead.
If you can’t make it live, a replay will be available.
The daily morning ritual will begin the morning of March 2nd.
Join Us (Free)
This is completely free.
Come as you are. No pressure. No perfection.
Let’s build this practice together over the next 21 days.