Tuesday, November 18th 6:15-7:15 pm on Zoom

Drop into your body from home. In this guided Transformational Breathwork session on Zoom, we’ll use Conscious Connected Breathing to soften tension, move stuck energy, and create space for clarity and calm.

You’ll be held in a gentle container with music, clear cues, and time to integrate afterward.

Cameras on or off—come as you are.

No experience needed.

Perfect if you’re feeling anxious, overwhelmed, or ready for a reset.