🌿 Sacred Shift: Breathwork into Autumn

As the seasons turn, our bodies often hold onto the pace and energy of summer — leaving us scattered, overstimulated, or simply craving a deeper reset. Sacred Shift is a transformational breathwork journey designed to help you release what no longer serves, ground into the energy of fall, and reconnect with your inner calm.

In this 60-minute online session, you’ll be guided through breathwork practices that support your nervous system in softening, clearing emotional residue, and creating space for clarity and steadiness. Whether you join live or watch the replay, this is a chance to exhale fully and begin the new season feeling lighter, rooted, and more at home in yourself.

✨ Details

• Tuesday, September 16th

• 6:15–7:15 PM ET (on Zoom)

• Exchange: $33

• Replay available