Breathe + Balance: Breathwork & Self-Reiki for Real Life

with Cameryn Tierno (Yoga Teacher, Breathwork & Spinal Energetics Facilitator) + Janine Sheehan (Intuitive Reiki Healer)

Location: VIBE Wellness in Boston, MA

Investment: $55 | Limited to 10 participants

Feeling stressed, scattered, or overwhelmed? This experiential workshop is designed to help you find balance through the simple yet powerful tools of Breathwork and Self-Reiki.

Join Cameryn, Breathwork Facilitator and Spinal Energetics Practitioner, and Janine, Intuitive Reiki Master and Crystal Healer, for a grounding afternoon of nervous system support and energetic reset.

You’ll learn:

• How to recognize the different states of your nervous system — and what your body is trying to tell you in each one

• Practical breathwork techniques you can use anytime to shift out of stress and back into calm

• Foundational self-Reiki practices to bring balance to your energy field and promote emotional harmony

This workshop is beginner-friendly and deeply accessible — perfect for anyone curious about energy healing or looking for realistic ways to regulate their emotions and reconnect to themselves.

Come as you are. Leave feeling more centered, present, and empowered with tools you can use in everyday life.