Tap into the healing power of your breath. This immersive experience is designed to help you release emotional tension, regulate your nervous system, and reconnect with the wisdom of your body. Whether you’re feeling stressed, stuck, or simply craving a deeper sense of clarity—this practice meets you where you are.

This is for anyone seeking to:

• Reduce stress and regulate their nervous system

• Relieve physical tension or discomfort

• Release stored emotions or patterns

• Feel more grounded, present, and connected to themselves
  

📅 Date: Sunday, October 19th

🕐 Time: 12:15–1:45 PM

💲 Cost: $55 for Life Time members, $65 for non-members

To discuss registration, email me at cameryn@tenderloveandcare.me.