Hey, friend!
I’m someone who tried everything to feel better. Supplements, doctors, diets… nothing stuck. It wasn’t until I started listening to my body that things finally shifted. Now I share the practices that helped me come home to myself — Spinal Energetics, Breathwork, and yoga — to help you do the same.
Welcome!
Ways to work with me
Join our in-person group Spinal Energetics + Sound Healing Event Regulate & Restore on Sunday, 8/17 from 12-1:30 pm at The City Retreat, South Boston. ONLY 9 SPOTS LEFT.
Join my beta round of Intuition Activation: Breathwork for Divine Downloads & Aligned Action. A 4 week breathwork course on Zoom on Tuesdays in August from 6:15-7:45pm EST. ONLY 3 SPOTS LEFT!